Capel Gym BodyMission
Quality facilities for getting fit
Capel Gym offers a good selection of facilities for getting fit.
Freeweight Room
Olympic bars and discs with two solid safety racks and benches for the heaviest bench press, squat or barbell row. If we haven't enough weight disks for you, we'll get you more.
Class Studio
Air conditioned with a high quality sports floor and full length mirrors. See class timetable.
Cardiovascular
Life fitness, treadmills, crosstrainers, bike, Summit and Concept 2 rower.
Weight Training Machines
A selection of double and single cable machines, chest opress, leg press, back extension/glute ham raise, pulldown and cable row. We also have a Concept 2 Dyno used by the Police and HM Prisons entrance requirements for fitness testing. If we haven't enough weight plates for you, we'll get you more.
Dumbells
We have several sets of dumbells up to 50kg each hand. We have kettlebells from 4kg to 28kg.
Core Stability
We use fitballs, medcine balls, bosu balance trainers and flexibars extensively in our core training workouts.
Boxing Equipment
Two big bags, one indoors, one outside, focus pads, skipping ropes, medicine balls – everything for a good boxing routine.
Outdoor Area
We have a growing Tug-of-War team, and enjoy using our outdoor areas when weather permits. One of our boxing bags is under cover outside.
Trixter X-Dream Bikes
The latest interactive cardiovascular activity. The bikes have been a great success in the gym, giving a new gaming twist to stationary cycling.
Call us on 01892 837616
Capel Gym offer:
- NO SIGNUP FEE
- NO INDUCTION FEE
- NO WORKOUT PROGRAMME FEE
- NO ANNUAL CONTRACT
